The mum-of-one, from Radcliffe, decided enough was enough after seeing a photo of herself in Blackpool. The nursery nurse had ...

Salmon: Enriched with Omega-3 fatty acids, this magical food also has high content. It burns fat faster and reduces inflammation leading to weight loss Greek Yogurt: This snack packs a nutritious ...

This advice doesn’t work. Exercise has many health benefits. Unfortunately, weight loss is not one of them because it’s very difficult to burn enough calories exercising to make up for the food we eat ...

Founded in 1993, The Motley Fool is a financial services company dedicated to making the world smarter, happier, and richer.

This simple recipe for a low calorie soup has won over thousands of people on TikTok, with many saying it's the 'perfect' dish for those looking to lose a few pounds ...