Every spring, we ritualistically move our clocks forward in most of the United States. Here is why we do this and the origins ...

Daylight savings time affects our internal clock, sleep patterns, and overall health. Learn how to adjust and reduce the ...

Daylight Saving Time (DST) is back in effect here in Mid-Michigan after we sprung forward an hour early Sunday morning. Similar to jet lag, a time change like this ...

The transition into daylight saving time can disrupt your sleep routine, leaving you feeling tired and out of sync.

No one likes springing forward. Most people in the United States, minus two states, last an hour of sleep when we went back into Daylight Saving Time. For many, the impact of the lost hour will ...

Daylight Saving Time ended March 8, and Washington sunsets are getting later and later. Here’s how long it’ll stay light this ...

According to timeanddate.com, "daylight saving time is the practice of setting the clocks one hour ahead of standard time to make use of more sunlight in the spring, summer, and fall evenings.

Another option is to split the difference, push the clocks back 30 minutes in the fall, and leave them there. The key is to ...

Millions of Americans are struggling to feel rested after losing an hour of sleep in Daylight Saving Time, but what are the other hidden health risks?

Here's what to know about when DST started and ends in 2025 and a quick breakdown of why and when it was adopted in the U.S.

Jimmy Kimmel believes President Donald Trump is focusing on all the wrong things and has challenged him to end the one thing ...

Good morning, Cincinnati. Here are the five business stories you need to know to start your busy day.