The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...

As per the US News & World Report's Best Diets ranking by examining 38 types of diets in 21 categories, the DASH diet or the ...

Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

And if you have too much salt (sodium), potassium can reduce the effects of this as too much sodium has been shown to increase blood pressure. This is because the more potassium in your diet, the more ...

Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...

It was a busier than usual week for Helen J. Shen, the 24-year-old actress who made her Broadway debut last November ...

The only institutions that will try to hold Trump accountable are powerless, while the only ones with the power to punish him ...

On Wednesday, WCIA reported that doctors said not to worry too much after Bird Flu killed the first American. But should you ...