"When you are an amateur, you’re not thinking about what comes next after the pro card," said Dauda, who was born in Lagos, ...

The 51st edition of the Central America & Caribbean (CAC) Bodybuilding & Fitness Championship was officially launched ...

Multiple-time Central America and Caribbean Bodybuilding Gold Medalist, Sylvan Gardner is eager to hit the local stage when the 51st edition of the ...

While Cayman’s bodybuilders won five categories at the Mr. America competition, the nation's premier competitor in that sport was left feeling disappointed with the judging.

IFBB Pro League Vice President Tyler Manion compared the eight mandatory poses of the top finishers in the Men's Open at 2024 ...

“Running in colder months is safe and healthy when wearing sensible clothing to stay warm and dry. Layering up with ...

Sefako Makgatho Health Sciences University (SMU) continues cultivating well-rounded students who excel academically and in ...

George Young’s Instagram page is a deliciously daft melange of fine wine and bodybuilding. Almost all the recent images are of Vergenoegd Löw estate’s sommelier savouring Sauvignon Blanc but scroll ...

Bodybuilder Samson Dauda discussed winning $600,000 at 2024 Mr. Olympia, as well as Derek Lunsford taking third, and using ...

Sunny Deol, at 67, remains a beloved Bollywood icon, delivering powerful performances without conforming to trends. His ...

That’s that, folks! You might as well disband that run club community that you’ve been nurturing so carefully. It’s OVER! Run ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...