Revolutionary findings challenge what we know about blood types and nutrition, revealing why the same diet affects people ...

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A woman with insulin resistance shared her diet tips that help her manage the condition – including two steps she always ...

Ibuprofen, a common painkiller, is found to boost memory and intelligence in a University College London study. While some ...

One reason that tonsils may grow back is that one of the operations to remove them is a partial tonsillectomy. Only removing ...

KINGSTON, Jamaica - Jamaica’s premature death rates (persons dying before their 75th birthday) as a result of ...

Explore how science, innovation, and consumer demand are transforming the pursuit of longevity, from groundbreaking research to personalized health solutions.

Kathy describes sleeping at the bottom of the garden as a nightly ‘mini holiday’ because away from the house they can let go ...

“The relationship between food and mood is complex, but it often comes down to several key factors,” she said. “For example, your gut and brain communicate and the brain sends neurotransmitters to say ...

If men want to lead more fulfilling lives, these core values can make a big difference in how they connect to others and ...

Yogacharya Surakshit Goswami on beating the heat in the months ahead We often think that our ancestors had it easy their lives were less complicated and they were not subjected to the kind of stress t ...

From boosting gut health to preventing heart disease, there are benefits to low amounts of red wine. Here’s what you need to ...