Get that grocery list ready—after reading this, you'll want to add a lot of items to it! Eager to learn more? Read on for more of a plant-based diet food list, including 150 foods that will provide ...

Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

It emphasizes eating an abundance of whole foods, plant-based foods ... The Mediterranean diet shuns added sugar, which is found in everything from fruit-flavored Greek yogurt to many pasta sauces.

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

Endometriosis impacts thousands of people across the US but alongside treatment, diet changes might help some to manage the ...

Unhealthy food is the new tobacco. Big Food hires scientists to figure out how to make their products addictive. The ...

From salmon to toothpaste, here are the products 31 loyal customers like chefs, nutritionists, and Costco employees snag from ...

Content. Self-Care Month is the perfect time to focus on personal well-being and take the opportunity to rejuvenate, refresh, ...

A popular choice for beginner aquarists, Cherry Shrimp are easy to breed, will devour algae (so this means less cleaning for ...

Looking for the best protein powder for women? Learn how top supplements like Crazy Nutrition Mass Gainer may help you reach your fitness and ...