Get that grocery list ready—after reading this, you'll want to add a lot of items to it! Eager to learn more? Read on for more of a plant-based diet food list, including 150 foods that will provide ...

To make it easy to add more complex carbs to your plate, keep this list on hand for your next trip to the grocery store ... For all you plant-based folks out there! They’re also easy to add ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. My search for the best vegan protein powder was born out of a deep, existential ...

With all these seasonal changes, you may also see a substantial change in your mood. According to the American Psychiatric ...

What to Eat The majority of foods comprising the longevity diet food list are plant-based, including: Leafy greens like chard, spinach Fiber-rich vegetables Fresh fruits of all kinds Beans and legumes ...

Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some measures of your ...

Unhealthy food is the new tobacco. Big Food hires scientists to figure out how to make their products addictive. The ...

Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

Chef Ryan Jennings showcases his culinary talent by creating health-conscious, flavor-packed dishes that anyone can enjoy.

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Introduction A full body dumbbell workout uses basic exercises to target different muscle groups. This simplifies your ...

Endometriosis impacts thousands of people across the US but alongside treatment, diet changes might help some to manage the ...