Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

The factory-based food market is a rapidly growing industry driven by a number of factors. First, the growing demand for ...

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...

Also Read: Diabetes-friendly smoothies: 4 healthy recipes for your taste buds The optimal carbohydrate intake for individuals with diabetes can vary based on factors such as age, weight, activity ...

Earlier this year, the US Department of Agriculture (USDA) reported that spending on food-ordering apps for deliveries from ...

This is what makes quinoa a superfood worth adding to your diet. Quinoa is special as not a single plant-based ... quinoa per meal. This amount provides approximately 20-40 grams of carbohydrates, ...

Although the Dietary Guidelines Advisory Committee (DGAC) did not find strong evidence between dietary patterns and disease ...

This big breakfast sandwich is guaranteed to keep you full all morning with its high plant protein content and tasty ...

Are you looking for tasty and healthy vegetarian meal options? Here are some good diet suggestions by Anushka, Alia, Shahid, and more that can help you sort your menu for the day.