Nichole Andrews, a US-based nutritionist specialising in oncology, recently went viral on TikTok for listing the food and ...

Get that grocery list ready—after reading this, you'll want to add a lot of items to it! Eager to learn more? Read on for more of a plant-based diet food list, including 150 foods that will provide ...

Although the Dietary Guidelines Advisory Committee (DGAC) did not find strong evidence between dietary patterns and disease ...

In recent years, the plant-based diet has surged in popularity, becoming more than just a trend—it’s a lifestyle revolution.

Chef Ryan Jennings showcases his culinary talent by creating health-conscious, flavor-packed dishes that anyone can enjoy.

Dozens of companies are trying to grow, ferment or even 3D-print meat substitutes. Here’s how they stack up against the real ...

Quorn remains popular: recent research from Ipsos revealed that Quorn is the most popular meat alternative with consumers.

Moringa is known to have several health benefits. But is beneficial for people living with diabetes as well. Read on to know ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Endometriosis impacts thousands of people across the US but alongside treatment, diet changes might help some to manage the ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.