Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

If you are not sure how to make the most of these ingredients, go through these simple heart-healthy recipes for weight loss. Here are some of the nutrients needed to keep your heart strong and reduce ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

There’s an overload of food information out there and consumers are fed up with flip-flopping nutritional advice, making it ...

Here are the top diets to keep your heart in shape: ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Ensuring your child eats a heart-healthy meal can be challenging in today's fast-paced world. Processed foods and sugary snacks are everywhere, so it's important to prioritize their nutrition. Here ...

Did you know consuming 5 soaked almonds daily can help lower LDL cholesterol levels, and keep the heart arteries clean? Read ...

At Mandeville Primary School in Hackney, East London, happy children and teachers sit down to eat delicious, fresh and nutritious food together...and parents love the fact their children are eating ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

A child's diet greatly influences long-term heart health. Diets high in saturated and trans fats, as well as sugars, can impair blood vessel function, raising the risk of heart disease and obesity ...