ROCHESTER, Minn. - Rochester Public Schools participated in ‘Apple Crunch Day' on Oct. 10, a time to celebrate local farmers ...

The Richardson-based foundation has provided $330,000 in 2024-2025 grants to enhance the quality of life for children and ...

Sure, you could add chickpeas to a salad or soup to make them part of a meal to add fiber ... satisfying snack you can take with you all week. Fruit can be an easy on-the-go snack, and many fresh ...

As South Africa grapples with rising non-communicable diseases, National Nutrition Week serves as a clarion call for ...

Forget that list on the fridge—these grocery shopping apps make food shopping and meal prep faster, easier, cheaper and more ...

Avocados are packed with healthy fats to keep your skin smooth and clear. Having a diet rich in healthy fats keeps your skin ...

Eating less ‘may extend lifespans as long as people do not lose much weight’ - Study on mice found those that lost the least ...

Imagine a healthy dinner done in just 20 minutes. That’s what we’re cooking up for Recipe Wednesday this week. FOX8’s Shannon ...

There are reasons a vintage grocery like tinned fish has been wildly re-embraced...but eating sardines every day? A heath ...

Read on for more about what Dolly Parton eats in a day. Related: Dolly Parton & Her Sister Rachel Just Shared Their Favorite ...

Remember, the journey is about progress, not perfection. Celebrate your small wins, learn from your setbacks, and keep moving ...

Simplify your week with this easy chicken meal prep! From grilled to baked, these healthy chicken recipes are perfect for ...