Fast food chain McDonald's has said it remains committed to opening a new restaurant in York following a council decision to ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Buying in-season fruits and vegetables can also reduce the price of the overall grocery bill. For fall, in-season vegetables ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Meal planning is a powerful tool that can simplify your life and improve your health, as well as saving time, stress and ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

We asked dietitians to look at the Starbucks drink menu and identify the best healthy Starbucks drinks and the worst ones to avoid.

Simplify your week with this easy chicken meal prep! From grilled to baked, these healthy chicken recipes are perfect for ...

St. Luke’s Episcopal Church and The Grow Jamestown’s Market program is set to partner with four churches in Jamestown. “We’re ...

A study scored all 50 states on access to healthcare, the environment, resident's health, and habits like nutrition and fitness.

For National Farm to School Month, get nutritious food from local farmers in the region into schools and educate children ...