Support your gut health with these top pantry staples, recommended by dietitians. Learn about their benefits and discover ...

The Hill’s Science Diet Tender Chicken Dinner is running a must-grab deal for Amazon’s October Prime Big Deal Days 2024. Nab ...

Imagine a healthy dinner done in just 20 minutes. That’s what we’re cooking up for Recipe Wednesday this week. FOX8’s Shannon ...

Eating well when you're pressed on time can be hard. These quick and healthy weeknight dinner recipes make it easy.

Even though there is no official Ozempic Diet, there are certain foods you can avoid to minimize your chances of negative ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Meal planning is a powerful tool that can simplify your life and improve your health, as well as saving time, stress and ...

Are you eligible for Social Security retirement benefits or already receiving them? Did you know that you can also receive ...

University of Illinois student Vidhi Chavda had a hard time finding healthy options for meals and snacks, so she decided to ...

We know that the more frequently families share meals at home, the better they eat. In fact, there is a 24% increase in healthy food consumption when three or more meals are eaten at home.

These 20-minute dinner recipes, like cauliflower gnocchi and butternut squash ravioli, are full of delicious fall produce for ...

Recent research has shown that 60% of Americans’ daily caloric intake comes from ultra-processed foods (UPFs). A study ...