Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

THE Operation Transformation coaches are back to help you change your life – with a new online challenge. Supported by The ...

If you’re one of the 12% of American adults living with diabetes, you may have kicked dessert to the ... Read the original article on Eating Well.

Eating breakfast has also been linked to a reduced risk of health conditions, including cardiovascular diseases, type 2 diabetes and metabolic syndrome ... Read the original article on Eating Well.

These highly-rated fall desserts, like apple bars and pumpkin nice cream, offer a diabetes-friendly way to satisfy your sweet ...

Research published in "The Lancet Regional Health – Europe" found that sugary drinks, ready-to-eat meals, savory snacks, and processed meats were more closely linked to Type 2 diabetes than other ...

If you have diabetes, choosing nutrient-rich snacks can ... combining and rolling ingredients of your choice into balls. This recipe for matcha superfood energy bites contains only 13 grams ...

Diabetes describes a group of metabolic diseases characterized by high blood sugar levels. Diabetes can be caused by the pancreas not producing insulin (type 1 diabetes) or by insulin resistance ...

If you’re dealing with diabetes and feel wiped out all the time, it’s possible that type 2 diabetes is what’s dragging you down. Diabetes can cause fatigue directly, because the condition ...

Cheeseburgers, hot dogs, pepperoni pizza. . .these are the foods Americans crave around the clock, right? Not necessarily. Research shows more and more Americans are choosing to eat vegetarian meals.