"I can control how I'm breathing. … I can use my mindfulness practice and stay in the present moment, instead of worrying ...

Whether you’re interested in art, culture, or nature, Oslo offers a range of affordable attractions, many of which are free ...

The Avett Brothers, Jason Isbell, Tyler Childers, and more contribute to a 136-track music compilation called Cardinals at the Window. All funds for the compilation go directly toward flood relief ...

We’ve found tons of book titles from a wide variety of genres that are still on sale, from bestselling novels to nonfiction ...

Acting royalty Kathy Bates, 76, has opened up on how she managed to lose a considerable amount of weight in recent years ...

Washing your hands is often touted as one of the easiest and most effective ways to maintain your health. But beyond being a ...

You only get one body, so it's important to look after it. This animation explains the importance of eating well, drinking water, and getting enough exercise and sleep. It explores the different ...