A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, vegetables, whole grains, and healthy fats to reduce inflammation.

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

Lots of people think they need to skip breakfast if they want to lose weight, but the theory couldn't be further from the ...

The idea is simple and involves short bursts of intense exercise with equally brief periods of recovery afterward. Just 12 minutes a week of HIIT can dramatically improve heart health, mood, and ...

To fill the void of not having meaningful connections, lonely men look at ways to channel their pain, typically through ...

This story contains discussions of eating disorders. If you or someone you know has an eating disorder, support and resources ...

His experiences reflect the findings of a 2021 study published in BMJ Nutrition, Prevention & Health that found strong links between eating more fruits and vegetables and better mental well-being. And ...

Lil Pump is accused of punching and kicking a man, as well as forcibly cutting his hair and smacking him in the face with a ...

Justin Friesner, a 24-year-old from Parma, and h Summer Friesner wasn’t supposed to be able to have children. Her uterus ...

It should not be so exciting to eat a breakfast quesadilla in your car.

Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

COMMENTARY: Donald Trump's abhorrent lies have perhaps permanently refashioned Americans' sense of reality about immigration ...