Opposing quarterbacks have thrown for seven touchdowns and 11 interceptions — while getting sacked 19 times — in five games ...

Feeling hungry at night? Choosing the right foods to eat before bed can help your body relax and give you a better night's ...

At these Central Jersey restaurants, those leaf-peeping views are on the menu, from a restaurant at a Somerset County park ...

These approaches to eating focus on listening to your body’s physical cues—and mounting evidence suggests they can improve ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

A new study in mice has found that eating fewer calories may help extend life span, but losing too much weight while on a ...

On World Mental Health Day, experts explain the benefits of eating more fruit and vegetables and how this can reduce ...

Stack your habits — like drinking a glass of water after brushing your teeth in the morning — in order to make sure your ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

We know it’s hard to do anything but lie in bed when you’re feeling under the weather. However, your body needs the right ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

There is a link between mental health and nutrition. A balanced diet full of essential nutrients not only boosts your mood ...