“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...
Discover whether there's a connection between intermittent fasting and heart disease and get tips on who should and shouldn't ...
The Healthy @Reader's Digest on MSN11h
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
A new study published in JAMA Network Open found a connection between dementia risk and seven heart-healthy habits. Habits ...
New research highlights that optimal brain health, crucial for maintaining cognitive function as we age, is strongly linked to cardiovascular wellness.
On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...
Reducing seven risk factors for heart disease and having higher Life's Simple 7 scores may help decrease biomarkers for ...
Coffee may offer health benefits when consumed in moderation. Making healthy choices with coffee, like avoiding artificial ...
During Brain Awareness Week, the American Heart Association offers insight to improve your brain health as the burden of dementia and other neurological conditions grows worldwide ...
Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...
There are nine essential amino acids that our bodies cannot naturally make, so we have to get them through our diet. Complete ...
Cardiovascular disease is a general term that refers to many different types of heart problems. Heart disease is the No. 1 ...