Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...
Exercise snacks are short bursts of movement that boost fitness, improve heart health, and enhance metabolism And easy to fit ...
February is American Heart Month—a perfect opportunity for members of the George Washington University community to take a ...
February means not only Valentine's Day but heart health awareness month for women. Our curated selection of hot red gear and ...
The winter chore of clearing snow and ice can be a recipe for a cardiac event. Here's what to know to stay safe.
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Washingtonian on MSN6 Preventive Tips to Protect Yourself From Heart DiseaseCardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.
A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.
Valentine's Day is a celebration of the heart. But some of the clichéd approaches to commemorate it – we're looking at you, big red box of candy and decadent dinner out – are not that great for your ...
“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...
Does exercise increase the risk of a heart attack? Know which people should reduce exercise and how many hours should one ...
While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...
Turn the tables on your trainers! Orangetheory Fitness Midtown Tulsa is raising money for heart health by letting members ...
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