This study found that interventions to improve diet and manage central obesity “might be best targeted in middle to older age ...

Discover how intermittent fasting affects your heart health with mixed research findings suggesting both benefits and ...

A new study published in JAMA Network Open found a connection between dementia risk and seven heart-healthy habits. Habits ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Highlights: The likelihood of cognitive decline and other health conditions impacting the brain increases with age so, as ...

Reducing seven risk factors for heart disease and having higher Life's Simple 7 scores may help decrease biomarkers for ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

The frequency of traditional cardiovascular risk factors, such as high blood pressure and high cholesterol, and the overall risk of having a heart attack or stroke varies greatly among Asian ...

There are nine essential amino acids that our bodies cannot naturally make, so we have to get them through our diet. Complete ...

"The findings are consistent with a plant-based diet overall as the healthiest way of eating," one expert said.

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...