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Creatine vs. protein powder: How do they affect your gains?
Are you curious whether taking creatine or protein powder would benefit your fitness goals more? Learn everything you need to ...
Understanding The Importance Of Vitamin B Complex For Energy And Brain Function
A deficiency in B vitamins can result in poor concentration, slow information processing, and persistent fatigue. Ensuring ...
The Role Of Electrolytes In Hydration And Endurance
Electrolytes are minerals that carry an electric charge and are critical for bodily functions like muscle contractions, nerve signalling, fluid balance, and pH regulation.
Jannik Sinner’s tennis ban and WADA agreement reopen deep wounds in the sport
Tennis faces a new crisis of perception despite following its own rules on integrity. The two-tiered resentment is not going ...
bodyandsoul.com.au2d
6 ways to support your heart health as you age
Here are six tips for you to consider for healthy heart function as you age. Opt for a heart-healthy eating pattern. This includes vegetables, fruit, wholegrains, healthy proteins and fats, and ...
‘Process needs to be up to date’ – Coco Gauff weighs in on Jannik Sinner doping ban
Jannik Sinner’s doping ban continues to dominate the world of tennis. Coco Gauff has become the latest star to react to the ...
eVnExpress on MSN3d
Sinner case 'a million miles from doping' - WADA
Jannik Sinner's three-month ban for a pair of positive drug tests has been defended by the World Anti-Doping Agency after ...
She is a former World No. 1, was banned for doping and slammed the ITIA for ‘destroying her’
While stars like Jannik Sinner and Iga Swiatek received lighter punishments for their doping cases, Simona Halep claimed she ...
SuperSport4d
Sinner case 'a million miles from doping' - WADA
She argued it was the result of a tainted supplement and successfully appealed to CAS, which reduced her suspension to nine months. Speaking at the Qatar Open on Monday, 24-time Grand Slam ...
Inside The Games4d
Tennis turmoil: Sinner ban, anti-doping crisis
The controversial resolution of the world’s top doping case has left players questioning the sport’s integrity. Tennis has ...
Are mushrooms REALLY the new wonder drug? Read our ultimate guide to the 'shroom boom' - and our experts' verdict on the craze gripping the middle-class
EXPERT VERDICT: 'Chaga mushrooms are rich in an amino acid called ergothioneine, a unique compound humans cannot make,' says ...