In contrast to nature’s seasonal availability, industrialised food production has made sugar omnipresent, detached from any natural cycle.

Did you know eating salad before a meal can not only help you feel fuller but also minimise the impact of the subsequent meal on your blood sugar levels?

Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy ...

EXPERT VERDICT: 'Chaga mushrooms are rich in an amino acid called ergothioneine, a unique compound humans cannot make,' says ...

Ketone supplements are emerging as a potential game-changer in the fight against type 2 diabetes, a global health crisis ...

Electrolytes are minerals that carry an electric charge and are critical for bodily functions like muscle contractions, nerve signalling, fluid balance, and pH regulation.

Most mutations that decreased antibiotic susceptibility were related to specific metabolic pathways. A MIC-increase to ...

Jannik Sinner cruised to his second straight Australian Open title and third major overall, beating Alexander Zverev in a one-sided final.

This CrazyBulk review covers the brand’s best cutting and bulking supplements and explores their benefits and downsides based ...

Magnesium is a co-factor for enzymes that help create ATP, the body's primary energy source ... If you're keeping tabs on blood sugar, magnesium is part of the equation there, too: It "helps ...

Grand Slam champion Novak Djokovic praised the legendary Serena Williams for her dance moves during the Halftime show at the ...

Phosphocreatine is used to produce adenosine triphosphate (ATP), which is an easy-access energy source for ... stevia and ...