The Centers for Disease Control and Prevention has launched a new way for Americans to look up how high or low levels of viruses like COVID-19 and flu are in their local area for 2024.

In addition to vaccinations, Shah emphasizes the importance of avoiding gatherings when you do not feel well and shares an anecdote about his family's plan to stay healthy.

Among babies 6 months and younger hospitalized for COVID, 90% of their mothers weren't vaccinated during pregnancy, leaving them vulnerable to severe infection.

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