But a more subtle aspect of cardio training involves targeting a particular heart rate zone, like zone 2 heart rate, to reap ...

High-intensity, low-impact training is a safe, effective, and joint-friendly cardio workout suitable for just about anyone.

When will it bend the curve on obesity?

Specialist Professor Franklin Joseph says there are some foods that boost your metabolism and speed up weight loss ...

Nearly 90,000 tabletop fire pits are under recall after flames shooting out from them resulted in a handful of serious burn injuries.

Pope County Judge Ben Cross said the severity of the dry conditions across Pope County has been so drastic they have to send water trucks behind bush hog mowers in ...

Short intense ‘exercise snacks’ will burn calories, help you lose weight and improve heart health. Here’s how to do them ...

Canopy Growth on Thursday said that it has reduced its debt by $100 million as it looks to cut its cash burn rate. The Smiths Falls, Ontario-based cannabis company said Thursday it made the early ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

No region has seen so sharp a rise in big fires. The challenge is getting people to embrace the prescribed burns that can prevent them.

In this conversation, Michael Schiller, executive director of the Association for Health Care Resource & Materials Management (AHRMM), and Michael Ganio, senior director of pharmacy practice and ...

For the second straight month, grocery prices in Canada rose faster than the inflation rate, and beef in particular is ...