You might think of packaged snacks as a last resort when you’re on the go. But when chosen wisely, snacks (even the packaged variety) can be a vital support for the various organs in your body — ...

If you buy something, we may earn an affiliate commission. But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying. That’s why ...

Education: University of Notre Dame, BA in political science and economics María Luisa Paúl is a reporter on The Washington Post's Morning Mix team. Paúl hails from Caracas, Venezuela. She ...

Whether you need post-pickleball game fuel or a hearty on-the-go snack, these vegan protein bars fit the bill. What Makes a Plant-Based Protein Bar? A plant-based protein bar derives its nutritional ...

Maria Sacchetti covers immigration for The Washington Post. She previously reported for the Boston Globe, where her reporting led to the release of several immigrants from jail. She investigated ...

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins, Zone and Dukan advocating that people eat large quantities of fish, meat, eggs, nuts and cheese ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

Single-bar systems are great for smaller TVs, as their length allows for built-in stereo sound while still being compact. But a soundbar-and-subwoofer combo is better suited for a living room home ...

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