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Heart-healthy recipes for weight loss: 8 nutritious ideas
If you are not sure how to make the most of these ingredients, go through these simple heart-healthy recipes for weight loss. Here are some of the nutrients needed to keep your heart strong and reduce ...
Tim Spector: ‘The food I was eating was making me sick’
The microbiome expert famed for his nutrition app Zoe has written a brand new recipe book, The Food for Life Cookbook, where ...
Common heart conditions raise the risk of dementia, experts say
If you are one of the millions of Americans with heart disease, you have a higher risk for future dementia, according to the ...
Is butter or margarine healthier? The No. 1 pick, according to a dietitian
Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are differences to keep in mind.
Nutritionist calls for major diet change to give children 'best start in life'
EXCLUSIVE: The British Nutrition Foundation sounded the alarm over a worrying lack of fibre and essential nutrients in our ...