A NRCS grant has allowed City Sprouts to get a refrigerator and will allow them to add a greenhouse. He said it's crucial for communities lacking access to fresh produce.

Shasta County is pushing a healthy brain initiative, offering free classes to older adults who have Alzheimer's disease ...

Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Local and state leaders visited Linden Street School to celebrate the elementary school’s renovated cafeteria and the new, ...

AdvoCare Foundation has provided $330,000 in grants to enhance the quality of life for children and families in vulnerable ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

As consumers' eating habits evolve, so has the way food manufacturers think about ingredients and their placement in products.

Drinking water, cold or warm, is essential for your health. However, there are times when cold water may not be the ideal ...

From nuggets to burgers, these dietitian-approved high-protein lunches can keep you going strong all afternoon long!

These chicken thighs are quick to make, healthy and useful in many other dishes. This might be one of the best air fryer ...

Avocados are packed with healthy fats to keep your skin smooth and clear. Having a diet rich in healthy fats keeps your skin ...