Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Local and state leaders visited Linden Street School to celebrate the elementary school’s renovated cafeteria and the new, ...

AdvoCare Foundation has provided $330,000 in grants to enhance the quality of life for children and families in vulnerable ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

As consumers' eating habits evolve, so has the way food manufacturers think about ingredients and their placement in products.

From nuggets to burgers, these dietitian-approved high-protein lunches can keep you going strong all afternoon long!

These chicken thighs are quick to make, healthy and useful in many other dishes. This might be one of the best air fryer ...

Avocados are packed with healthy fats to keep your skin smooth and clear. Having a diet rich in healthy fats keeps your skin ...

The consumer price index is expected to have risen just 2.3 percent in September from 12 months earlier, down from the 2.5 ...

Ollie’s 2024 Dog Wellness Report showed that many dog owners lack awareness about what a healthy dog weight is ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...