Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Research shows how much processed foods Americans eat and the dire health consequences. Registered dietitian nutritionist ...

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

In today’s busy world, it has become increasingly difficult to eat healthy with fast foods that are readily available ...

World Mental Health Day 2024, Healthy eating for anxiety relief: Anxiety is caused by a multiple factors including genetics, ...

Ultra-processed foods are notoriously bad for all aspects of health, but some experts are arguing we should have a more nuanced approached in discussing and evaluating their impact.

The officials from Ludhiana said food adulteration is prevalent in the festive season, and they have top conduct more raids ...

Whether you’re prepping for an emergency or just want to have a nutritious, well-stocked pantry, this list of healthy, ...

According to a report by the Food Standards Agency (FSA) and Food Standards Scotland (FSS), a lack of resources and staff ...