Healthy Eating ...

This Low FODMAP Pumpkin Swirl Cheesecake Brownies recipe is based upon our classic vanilla and chocolate version – and that ...

Heart-healthy diets are vital in cardiac rehab, but cost, complex guidelines and cultural barriers can make them hard to ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Project Healthy Minds CEO Phil Schermer joins TODAY’s Carson Daly to talk about the third annual World Mental Health Day ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

With food prices on the rise, many struggle to budget their grocery trips or eat healthy meals ... There are many resources to find recipe ideas, such as celebrateyourplate.org that also includes ...

Jefferson is well known for serving and eating ice cream year round with ice harvested from a nearby river in winter and kept in Monticello’s ice house. The recipe only includes four ingredients ...

Personal trainer Tom Hull has revealed a common mistake lots of people make when cooking pasta that could be causing them to ...