Project Healthy Minds CEO Phil Schermer joins TODAY’s Carson Daly to talk about the third annual World Mental Health Day ...

Avocados are packed with healthy fats to keep your skin smooth and clear. Having a diet rich in healthy fats keeps your skin ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

Be it potassium, fiber or omega-3 fatty acids, there are nutrients that must find a spot in your diet if you want to protect your ... go through these simple heart-healthy recipes for weight loss.

Explore a wide range of fun date ideas to ignite your passions and have a good time with your partner. We’ve curated 100+ creative and unique ideas for you.

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a ...

A refreshing and easy way to start your day, made by blending carrots, apples, oranges, or mint, which boost immunity and ...