7-Day No-Sugar Meal Plan for Heart Health, Created by a Dietitian
Reviewed by Dietitian Jessica Ball, M.S., RD Follow this 7-day no-sugar meal plan for heart health for a full week of ...
A Healthy Diet May Be Most Important At These Ages
Doesn’t diet matter throughout our lives? Yes, absolutely. This study didn’t prove that those are the only ages that matter ...
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Ask a health professional: What everyday habits naturally support heart health?
February is American Heart Month, a time dedicated to raising awareness about cardiovascular health and the preventive measures that can reduce the risk of heart disease — the leading cause of ...
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Medical Compass: Take the time to focus on your heart’s health
A high resting heart rate is another potential risk factor. In one study, healthy men and women had 18 and 10 percent ...