7-Day No-Sugar Meal Plan for Heart Health, Created by a Dietitian
Reviewed by Dietitian Jessica Ball, M.S., RD Follow this 7-day no-sugar meal plan for heart health for a full week of ...
Cardiologists Tell Us What You Really Need to Know About Intermittent Fasting and Heart Health
On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...
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Ask a health professional: What everyday habits naturally support heart health?
February is American Heart Month, a time dedicated to raising awareness about cardiovascular health and the preventive measures that can reduce the risk of heart disease — the leading cause of ...
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Medical Compass: Take the time to focus on your heart’s health
A high resting heart rate is another potential risk factor. In one study, healthy men and women had 18 and 10 percent ...