As we observe World Mental Health Day 2024 on October 10, we reached out to our expert Dr Aparna Santhanam (MD, DNB) to ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

Are you Team Spice, or do you run from anything remotely hot in your food? The intensity of your reaction may be all in your ...

We make choices every day about what we eat, and this may seem nothing more than mundane routine and habits when we have so ...

This year has seen a handful of food recalls, this time affecting deli meat. Nearly 10 million pounds of meat have been ...

Nichole Andrews, 38, a registered dietitian and nutritionist who specialises in oncology, has shared the 10 foods she would ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Millions of pounds of ready-to-eat meat and poultry products are being recalled, according to the U.S. Department of ...

Millions of pounds of meat are being recalled after testing by the U.S. Food Safety and Inspection Service found listeria ...

In our fast-paced world, the quest for a good night’s sleep often feels like an uphill battle. Nightly people find themselves ...

UK Biobank data on 180,000 adults reveals depression risk linked to eating a lot of sugary treats such as biscuits, cakes and ...

A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, vegetables, whole grains, and healthy fats to reduce inflammation.