Your deep core plays a vital functional role, whether you’re bopping about in everyday life or trying to nab a PR at the gym.

To be clear, protein Diet Coke isn’t an actual, official product sold by the Coca-Cola Company, but rather a mashup ...

The four main types of mattresses—innerspring, foam, latex, and hybrid—have different strengths. While Dr. Hanke says there’s ...

Windbreakers aren’t super warm on their own, so if you want to layer a thick sweatshirt underneath, this oversized Alo jacket ...

Read on for a few reasons why it’s so essential to your health—plus some recs for foods high in magnesium that you’ll want to ...

I remember finally nailing down my first half-marathon race day outfit like it was yesterday. Carbon fiber shoes that were ...

In sum, having a ghost poop is “a good sign for gut health,” Scarlata says. But you shouldn’t necessarily panic if your stuff ...

If you, for some reason, don’t get the RSV vaccine while you’re pregnant, you can (and should!) still protect your baby after ...

And if you’ve heard whispers that people with Libra traits can be a little fake, well, there’s a reason: Astrology ...

Compared to watches, buying a smart ring starts with an added step: You have to make sure it fits. A ring isn’t one-size-fits ...

And plenty of people subscribe to superstition now and then—perhaps you’ve walked around (versus under) a ladder to avoid bad ...

It’s also deeply concerning given our current political landscape, which is increasingly hostile to reproductive health care.