Grateful people are generally happier, with more social connections and fewer bouts of depression. By living the gratitude ...

For centuries science-fiction writers have made subtle but provocative contributions to our understanding of time.

Colorism, rooted in colonialism, harms BIPOC individuals' self-esteem. Using shadow work and art therapy, clinicians can help ...

Building a successful open relationship is about balancing freedom with deep emotional connection, trust, and communication.

If you’re feeling stuck in unhelpful habits, this means you're in a prime position to cultivate more adaptive ones. Learn how ...

"Star Trek" predicted cell phones, tablets, tractor beams, and tricorders (many of us are anxiously waiting for the ...

People with mental health disorders face microaggressions like other marginalized groups. The term "depression" carries ...

We keep trying to break free of the beauty myth but it keeps pulling us back in: How well-intentioned critiques of beauty ...

Discussing politics can be anxiety-provoking. But ironically, it can facilitate closeness and a deeper understanding of one ...

Many of us, heading into the election, are trying to cope with political stress with tools like mindfulness and acceptance, ...

Who needs to worry about colon cancer, and what tests will we be able to use in the future for early cancer detection?

Ozempic and similar drugs are often effective because they produce feelings of satisfaction, in line with the NBC theory of ...