An NHS doctor has explained why millions of people across the UK may experience more vivid and even bizarre dreams this week.

The UK Biobank study observed the habits of more than 350,000 participants over a decade and discovered that drinking ...

If you're sick of eating eggs every single day for the health benefits, a fitness influencer has told you that it's tough ...

As the New Year begins, many of us are left feeling the after-effects of a festive season packed with indulgent treats, ...

Good Morning Britain's Andi Peters struggled to hold back tears as he tried to present his competition segment after becoming ...

If you're experiencing painful ingrown hairs around your bikini line, or you can see visible hair follicles after shaving, ...

As a nation we are only eating two thirds of vital ingredient that helps weight loss and maintaining a healthy weight ...

Nutrition expert Kelly Gray has ranked the unhealthiest and healthiest coffees out there, and the list is surprising to say ...

Public health nutritionist Dr Frankie Phillips has explained three steps we should all be taking to protect ourselves ...

It doesn’t have to be much either, even a short walk each day can help boost energy levels and avoid further periods of ...

More than one million people in the UK have heart failure, with 200,000 new diagnoses every year. It can be easy to miss in ...

A doctor has recommended people start incorporating a fruit into their diet which can improve your immune system, lower ...