An investigation follows bodybuilder Giuliano Pirone's tragic death after 15 hours unconscious in a gym shower. Family ...

This is Arnold Schwarzenegger's legendary 6-day workout split. Learn how to train chest, back, shoulders, legs, and arms with ...

Bodybuilder Wesley Vissers shared a full day of eating as he prepares for the 2024 Mr. Olympia contest from October 11-12 in Nevada.

Former bodybuilder Kali Muscle revealed that he permanently changed his eye color after traveling to the East Coast recently.

Bodybuilding legend Jay Cutler discussed the changes to the 2024 Mr. Olympia lineup, drying out for contests, and vacuums in the sport.

Brian Shaw has announced his first arm wrestling match after months of preparing and it will be against the 2017 WSM champion, Eddie Hall.

Take the greasing the groove push-up challenge to build strength and master push-ups. A comprehensive guide for all fitness ...

Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations ...

Men's Physique Olympia champion Ryan Terry shared his contest prep meal plan six days out from competing at the 2024 Mr.

Mr Olympia will see epic rematches and fierce competition as the best battle it out for bodybuilding’s greatest crown.

Former three-time champion Brandon Hendrickson has withdrawn from the 2024 Men's Physique Olympia taking place in Nevada on ...

Discover active recovery techniques to improve your fitness, muscle repair, optimize your workout routine, and boost your ...