On a plant-based diet, you consume mostly vegetables, fruits, whole grains, nuts and seeds ... Read on for more of a plant-based diet food list, including 150 foods that will provide the nutrition, ...

Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

Unhealthy food is the new tobacco. Big Food hires scientists to figure out how to make their products addictive. The ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

The source of these issues was a diet laden with processed foods ... nutrients for your heart that can be found in plant-based foods. Eat whole, unprocessed foods: Focus on whole foods such ...

People procrastinate for many reasons, but for some, eating more healthy plant-based foods might be the key to boosting focus ...

Of all the meatless meal delivery services we tried, Mosaic Foods ... vegan diet. After testing more than a dozen services and cooking countless plant-based recipes, I've landed on this list ...

Yes. "Plant-based eggs are processed," Moody says. "Processed foods don’t have a formal definition, but are generally defined ...

Instead, it emphasizes the importance of eating fresh vegetables, fruits, nuts, legumes and whole ... it’s based on fresh and lightly processed plant foods, the Mediterranean diet is rich ...

The Mediterranean diet focuses on whole plant-based foods, lean proteins and healthy fats, which collectively support gut health and overall wellbeing. By focusing on a diet rich in diverse ...