Dive into the guide now for all the tips you need, more details on the benefits of an anti-inflammatory eating plan, meal ideas, and a shopping list you can take to the grocery store.

Editor’s Note: Americans have come up with a lot of incredible foods. Does this list satisfy your appetite? Or have we frankly left out one of your favorites? Let us know in the comments below.

The 16-ounce jar of peanut butter in your pantry can contain up to 136 insect parts before it is deemed contaminated, according to the FDA’s Food Defect Action Levels guide. This may sound ...

Can it work for anyone else? The Latest Whether you're a vegetarian or simply looking to incorporate more meat-free meals into your diet, here's a list of the best vegetarian fast-food choices.

What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.

I've cooked and eaten my way through every healthy meal service on this list (and many more) for at least a week before making my recommendations. Below you'll find my picks for the absolute best ...

Anything with sesame is his all-time favorite food ... calorie, Whole30-friendly, gluten-free and many more. You can also see the complete nutritional information and ingredient list as well ...