Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

Here’s a roundup of some of the best to try, no matter your taste in food, your budget, experience or cooking style. The ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

Of all the meatless meal delivery services we tried, Mosaic Foods ... vegan diet. After testing more than a dozen services and cooking countless plant-based recipes, I've landed on this list ...

The source of these issues was a diet laden with processed foods and ... nutrients for your heart that can be found in plant-based foods. Eat whole, unprocessed foods: Focus on whole foods such ...

Unhealthy food is the new tobacco. Big Food hires scientists to figure out how to make their products addictive. The ...

But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College ...

The Mediterranean diet consistently ranks as the best diet, so it’s probably unsurprising that it tops my list as ... foods, getting used to whole, mostly plant-based foods may take time.

The service preselects meals for you based on your diet preferences ... for beginners and more adventurous eaters not suitable for certain dietary restrictions or severe food allergies not ...