Reviewed by Dietitian Jessica Ball, M.S., RD Follow this 7-day no-sugar meal plan for heart health for a full week of ...
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Most Americans aren't eating an ideal diet, according to a new study. Here's how you can improve.The new research used the American Heart Association diet score, which measures a healthy diet by weighing the amount of components like fruits, vegetables, beans and nuts, whole grains ...
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On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...
February is American Heart Month, a time dedicated to raising awareness about cardiovascular health and the preventive measures that can reduce the risk of heart disease — the leading cause of ...
A high resting heart rate is another potential risk factor. In one study, healthy men and women had 18 and 10 percent ...
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