Breakfast is often referred to as the most important meal of the day. And for good reason! A balanced, nutritious breakfast can give your body the nutrients it needs to function o ...

Regardless of why you do it, skipping breakfast could be affecting your blood pressure. Here's what to know about starting ...

Having high blood pressure puts you at significant risk of heart attacks and strokes among other health complications ...

Dubbed the “world’s healthiest breakfast,” it is said to lower blood pressure and “reduce cancer risk”. Buettner discovered the healthy dish when he was examining the food habits of ...

Three breakfast staples could be the secret weapon in the battle against a "silent killer" that affects millions across the UK. High blood pressure, or hypertension, is believed to affect one in ...

Food. This is the best time to have breakfast, according to nutrition experts Health. The two big 'aging bursts' you'll suffer according to science Hypertension, or high blood pressure ...

"This breakfast has all the macronutrients: carbs, protein, and fat," she said. "Nuts contain monounsaturated fats, which are heart-healthy. Fruit is also a good source of fiber. Fiber may also help ...

Oatmeal upma combines the health benefits of oats with the delicious flavors of Indian spices and vegetables. It is a perfect ...

Breakfast, often dubbed the "most important meal" of the day, could hold the key to a long life. Longevity researcher Dan Buettner has unearthed a breakfast recipe from a Costa Rican village that ...

Three breakfast favourites could be the key to combating a "silent killer" that affects millions in the UK, research suggests. High blood pressure, or hypertension, is thought to impact one in ...

Three breakfast staples could be the secret weapon in the battle against a "silent killer" that affects millions across the UK. High blood pressure, or hypertension, is believed to affect one in four ...